I want to lose fat. A nutritionist said to eat more food, including carbohydrates and fats.
A 32-year-old woman submitted an average day of eating to be reviewed Insider’s Nutrition Clinic. A nutritionist said to eat larger meals, incorporating carbohydrates, proteins, fats and fibers. If you would like to have your diet reviewed by an expert, fill out this form. loading Something is loading. Thanks for signing up! Access your favorite … Read more