lifestyle

I traded veganism for a meat and butter diet and I feel better than ever

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I traded veganism for a meat and butter diet and I feel better than ever

Butter better late than never. A woman says her health is better than ever after abandoning veganism in favor of the “meat-eating diet”. In addition to eating loads of steak, eggs and other animal-derived dishes, Victoria Ferraz, 23, can treat herself to a stick of raw butter. The law student, from Atlanta, Georgia, has been … Read more

These seven healthy lifestyle factors help prevent depression, a new study suggests

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These seven healthy lifestyle factors help prevent depression, a new study suggests

Open this photo in gallery: Previous research has found that an unhealthy lifestyle can affect depression risk by increasing inflammation.fizkes/iStockPhoto/Getty Images There is growing interest in how lifestyle factors, traditionally linked to physical health, may also be related to mental health. Eating a healthy diet, being physically active, getting adequate sleep and not smoking, for … Read more