Butter better late than never. A woman says her health is better than ever after abandoning veganism in favor of the “meat-eating diet”. In addition to eating loads of steak, eggs and other animal-derived dishes, Victoria Ferraz, 23, can treat herself to a stick of raw butter. The law student, from Atlanta, Georgia, has been … Read more
Open this photo in gallery: Previous research has found that an unhealthy lifestyle can affect depression risk by increasing inflammation.fizkes/iStockPhoto/Getty Images There is growing interest in how lifestyle factors, traditionally linked to physical health, may also be related to mental health. Eating a healthy diet, being physically active, getting adequate sleep and not smoking, for … Read more
The ketogenic diet, often called keto, is a diet low in carbohydrates and high in fat. Paleo, South Beach, and Atkins diets all fit into that category, according to Harvard Health Publishing. The keto diet has been used to help children reduce how many seizures they have, and the diet has also been used for … Read more